Yesterday, April 11th 2018, I got my blood drawn to test my testosterone and hormone levels.
I documented the entire process of how to buy your first testosterone test in this video.
I then went to my local quest lab to get my blood drawn.
This was a perfect coincidence because I read an article Dimitri sent me about Boron.
If you aren't familiar with Boron don't worry. I didn't even know it existed until today.
"The trace mineral boron is a micronutrient with diverse and vitally important roles in metabolism that render it necessary for plant, animal, and human health, and as recent research suggests, possibly for the evolution of life on Earth. As the current article shows, boron has been proven to be an important trace mineral because it (1) is essential for the growth and maintenance of bone; (2) greatly improves wound healing; (3) beneficially impacts the body’s use of estrogen, testosterone, and vitamin D; (4) boosts magnesium absorption; (5) reduces levels of inflammatory biomarkers, "
Boron is important to our health and testosterone production.
Needles to say I got really excited to try it out. What better way to see if Boron actually works than to buy some, take it for a month, and see if my testosterone levels improve!
I bought some on amazon. (Here)
For ten dollars, Im willing to try it out and see if it works.
Ill be starting my supplement intake as soon as I get my bottle in the mail.
The suggested use, via the article "Nothing Boring About Boron", will be 10mg a day for 30 days. Each pill is 2 Mg.
The intervals I'm planning on doing will be 2 in the morning, 2 at lunch, 1 at dinner.
Ill be going to Italy April 15th and will be documenting what I eat on a daily basis and how I feel taking Boron.
After 30 days of taking it, I will get my hormone and testosterone levels checked to see what my levels are at.
I hope it works!
Only time, and my lab results will tell the entire story.
Here we go!
Follow my daily Vlogs (Here) on our youtube channel to keep up with the entire process!